Your Onboarding Survey

Welcome! Let’s Get to Know Your Goals!

Hey there! I’m so excited to get started on your wellness journey together. This quick survey will help me understand your goals, preferences, and any special considerations so we can tailor your program to fit you perfectly. Let’s create a plan that feels empowering, sustainable, and uniquely yours!

Name

First Name

Last Name

Phone

(###)

###

####

Address (or general location if virtual)

Height

Weight

Do you have a specific goal weight in mind that you feel most confident in? If so, would you share?

What are your primary goals?

Have any past or current injuries and/or medical conditions?

Do you now and have you ever followed any fitness or movement routine? If so, what specifically?

How many days a week can you commit to training?

What is your schedule and typical day-to-day like?

Have you worked with a personal trainer before? What was your experience?

Do you have access to a gym? If so, which gym? If not, do you have any at home equipment?

What challenges have you faced with fitness in the past?

What motivates you this most on your fitness journey?

Do you have any specific milestones or deadlines?

Anything else you would like me to know?

Your Onboarding Survey

Welcome! Let’s Get to Know Your Goals!

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